Noodles and Company

Surprisingly, Noodles and Company (“Noodles”) offers a variety of paleo and/or low carb options, including zoodles (zucchini noodles)! You can substitute them (or gluten-free pasta if preferred) in almost any dish. You can also add your choice of proteins – even shrimp. See menu for other options. The nutrition calculator on their website even has paleo and keto checkboxes. Delivery is available in many locations.


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2812 Prairie Lakes Drive, Sun Prairie
(608) 318-2221

4280 East Towne Boulevard Madison, WI 53704
(608) 244-4000

232 State Street At Johnson Madison, WI 53703
(608) 257-6393

6520 Monona Dr At Pier 37 Monona, WI 53716
(608) 226-9500

3600 University Ave And Midvale Blvd Madison, WI 53705
(608) 268-2900

1601 Deming Way Middleton, WI 53562
(608) 829-0099

7050 Mineral Point Rd Madison, WI 53717
(608) 829-0202

2981 Triverton Pike Dr. At McKee Rd Fitchburg, WI 53711
(608) 276-7600

 

Nitty Gritty

They will do a naked or lettuce-wrapped burger on request. Choices include local grass-fed beef, and sometimes bison. Optional toppings include bacon, egg, and guacamole. Other sandwiches can be made gluten-free also. Steamed veggies available as a side. Most salads ok with omissions. Known as “the birthday bar.”


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223 N. Frances Street, Madison
608-251-2521

1021 N. Gammon Road, Middleton
608-833-6489

315 E. Linnerud Drive, Sun Prairie
608-837-4999

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Jimmy John’s

Subs and other sandwiches. Known for fast delivery. Will make any item as a lettuce-wrapped “unwich” on request.


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527 State St, Madison
(608) 251-6789
2807 University Ave., Madison
(608) 232-1885
1 N Randall Ave, Madison
(608) 819-6444
6130 Mineral Point Rd, Madison
(608) 231-2500
1791 Thierer Rd, Madison
(608) 242-0736
6231 McKee Rd, Fitchburg
(608) 275-7722
6921 University Ave, Middleton
(608) 841-1100
21 Tower Dr, Sun Prairie
(608) 825-2110
635 S Main St, DeForest
(608) 846-9700