Noodles and Company

Surprisingly, Noodles and Company (“Noodles”) offers a variety of paleo and/or low carb options, including zoodles (zucchini noodles)! You can substitute them (or gluten-free pasta if preferred) in almost any dish. You can also add your choice of proteins – even shrimp. See menu for other options. The nutrition calculator on their website even has paleo and keto checkboxes. Delivery is available in many locations.


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2812 Prairie Lakes Drive, Sun Prairie
(608) 318-2221

4280 East Towne Boulevard Madison, WI 53704
(608) 244-4000

232 State Street At Johnson Madison, WI 53703
(608) 257-6393

6520 Monona Dr At Pier 37 Monona, WI 53716
(608) 226-9500

3600 University Ave And Midvale Blvd Madison, WI 53705
(608) 268-2900

1601 Deming Way Middleton, WI 53562
(608) 829-0099

7050 Mineral Point Rd Madison, WI 53717
(608) 829-0202

2981 Triverton Pike Dr. At McKee Rd Fitchburg, WI 53711
(608) 276-7600

 

Chipotle

Considering that it’s basically a burrito place, Chipotle gets major props for trying to do things right! To start with, the web site lists paleo options by name. They use mostly simple, natural ingredients that you would expect, many of them natural and organic. Most locations offer grass-fed beef. They enforce minimum standards for animals and prominently disclose any exceptions. They cook mostly with rice bran oil and sunflower oil – not perfectly paleo, but in my opinion much better than the soy and canola found elsewhere. They’re very close to completely eliminating GMO ingredients too.

You can design your own naked burrito bowl (or salad), and unlike some competitors most of the options contain only the ingredients you’d expect. Meat choices include steak, chicken, carnitas, and barbacoa. See menu on web site for more details. Catering available. Some locations deliver.


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4628 E Washington Ave, Madison
(608) 242-7334
658 State St, Madison
(608) 250-4613
4000 University Ave, Madison
(608) 233-4305
8422 Old Sauk Rd, Middleton
(608) 826-0919

 

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Jimmy John’s

Subs and other sandwiches. Known for fast delivery. Will make any item as a lettuce-wrapped “unwich” on request.


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527 State St, Madison
(608) 251-6789
2807 University Ave., Madison
(608) 232-1885
1 N Randall Ave, Madison
(608) 819-6444
6130 Mineral Point Rd, Madison
(608) 231-2500
1791 Thierer Rd, Madison
(608) 242-0736
6231 McKee Rd, Fitchburg
(608) 275-7722
6921 University Ave, Middleton
(608) 841-1100
21 Tower Dr, Sun Prairie
(608) 825-2110
635 S Main St, DeForest
(608) 846-9700