Noodles and Company

Surprisingly, Noodles and Company (“Noodles”) offers a variety of paleo and/or low carb options, including zoodles (zucchini noodles)! You can substitute them (or gluten-free pasta if preferred) in almost any dish. You can also add your choice of proteins – even shrimp. See menu for other options. The nutrition calculator on their website even has paleo and keto checkboxes. Delivery is available in many locations.

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2812 Prairie Lakes Drive, Sun Prairie
(608) 318-2221

4280 East Towne Boulevard Madison, WI 53704
(608) 244-4000

232 State Street At Johnson Madison, WI 53703
(608) 257-6393

6520 Monona Dr At Pier 37 Monona, WI 53716
(608) 226-9500

3600 University Ave And Midvale Blvd Madison, WI 53705
(608) 268-2900

1601 Deming Way Middleton, WI 53562
(608) 829-0099

7050 Mineral Point Rd Madison, WI 53717
(608) 829-0202

2981 Triverton Pike Dr. At McKee Rd Fitchburg, WI 53711
(608) 276-7600


Good Food – Low Carb Cafe

Good Food – Low Carb Cafe offers low-carb and paleo-friendly fare such as hot zoodle bowls, lettuce tacos, homemade soups and organic chicken bone broth, salads, Asian meatballs, bacon-wrapped jalapeno poppers, pasture-raised chicken wings, grain-free flatbread pizza, locally-roasted organic coffee, assorted cold drinks, and a weekend brunch menu.

In addition to the restaurant, they also do catering, as well as operate two food carts which are available for private parties. They try to source produce locally when possible, and there are always vegan/vegetarian options. Note: I haven’t been there yet to try it out, initial review stars are based on information from others, and are (as are all reviews) subject to updates.

Open Monday – Friday,  11am – 8pm
Saturday & Sunday (Brunch Menu Only) 9am – 3pm

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4674 Cottage Grove Rd
Madison, WI 53716

(608) 630-8400