Chili’s

Chain offers full menu of appetizers, entrees, salads, burgers, sandwiches , etc. and full bar. Some dishes can be tweaked to paleo or close. For example, try a steak or grilled salmon and replace rice/potatoes with garden salad. Available sides and extras include steamed broccoli, seared shrimp, avocado slices, and bacon. Salads and bunless burgers too.


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4344 E. Towne Blvd, Madison
(608) 242-9300

7301 Mineral Point Road, Madison
(608) 833-8851

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Applebee’s

Best paleo options are the simple steaks.  I usually get the New York Strip with double broccoli instead of the usual sides.  Some other dishes are possibilities with minor adjustments.  This is, however, one of those places that can’t/won’t offer any assurances about gluten.  If not concerned about dairy or trace gluten, there are a number of interesting primal-friendly dishes with minimal junk in them.  Preparation of food is generally better than you’d expect.


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660 S. Whitney Way, Madison

(608) 271-5450

4710 E Towne Blvd
(608) 244-1470